Lyons, CO – 6/29/08
Clint ran a very nice race going under 18 minutes. Well Done Clint!

Place
Name
Div M40-49
Pace
Time

12th

Clint Boston
9th
5:48
17:59

June 30th, 2008
Categories: General . Author: hbakker . Comments: No Comments

When: Sunday, June 21 Where: Coeur d’Alene, ID
Ironman Triathlon, Swim 2.4 mi, Bike 112 mi, Run 26.2 mi
Very nice, Adam, I can’t even imagine what that is like or what to compare it too. Maybe we need to also have stats on the Altitude Adjusted website about our Ironmen. Hank, Adam, Mark, and [...]

June 23rd, 2008
Categories: General . Author: hbakker . Comments: No Comments

800 Meter Swim
14 Mile Bike
5k Run
June 21, 2008
Denver Athletic Club

Bib
Name
Age
Division
Div Place
Time

346
Richard Paradis
43
M40-44
3
1:13:25.7

Swim
Swim Rank
Bike
Bike MPH
Bike Rank
Run
Run Pace
Run Rank

22:07.4
14
31:34.4
26.6
1
18:27.5
5:50
1

June 22nd, 2008
Categories: General . Author: hbakker . Comments: No Comments

City Park, Denver – 5K – 6/18/2008

Place
Name
Div M40-44
Pace
Time

7th

Richard Paradis
1st
5:49
18:04

June 19th, 2008
Categories: General . Author: hbakker . Comments: No Comments

When: Sunday June Where: Boulder Resevoir
Desc: Sprint Triathlon – 1/2 mile Swim, 17 mi Bike, 3.1 mi Run
All three guys placed top 10 in their respective divisions.
Looks like between the three, Hank was strongest in the pool, all three were very close on the bike and Richard nailed down the run. Very nice [...]

June 15th, 2008
Categories: General . Author: hbakker . Comments: No Comments

Top 50 finish for Mr. Pool. Way to go!
Details: 1.5 mile swim through frigid waters from Alcatraz Island to shore, a grueling 18-mile bike race, and a demanding 8-mile run through the rugged trails of Golden Gate Recreation Area.
Full Results Here

Bib
Name
Division
Overall
Div Place
Time

718
Hank Pool
M35-39
47
12
2:29:05

Swim
T1
Bike
T2
Run
Run Pace

00:31:33
00:06:19
00:55:04
00:01:28
00:02:27
9:51

[...]

June 11th, 2008
Categories: General . Author: hbakker . Comments: No Comments

Dime and Dillard kicked some butt at the Big Sky Duathlon on Saturday…
Where: Bennett, CO What: Duathlon, 2.5 mile run, 15.5 mile bike, 2.5 mile run
When: Saturday June 7, 2008 – 8:00 a.m.

Bib
Name
Division
Overall
Div Place
Time

756
Richard Pardis
M40-44
10
2
1:08:43

Run1
Run1 Pace
Bike
Bike MPH
Run2
Run2 Pace

13:36
05:40
38:58
23.9
14:51
05:57

581
Mark Dillard
M40-44
15
3
1:09:27

Run1
Run1 Pace
Bike
Bike MPH
Run2
Run2 Pace

14:06
05:53
38:31
24.1
15:39
06:16

June 10th, 2008
Categories: General . Author: hbakker . Comments: No Comments

Jun 8th, 2008 – Deadwood, SD
The area has been getting rain nearly every day lately and Friday and Saturday were no exceptions. Sunday we were very very lucky and didn’t have rain during the race but there were some VERY sloppy sections of the trail. It was cold (especially for me) at the [...]

June 9th, 2008
Categories: General . Author: hbakker . Comments: No Comments

Our results guru ran a half marathon in his hometown of Helena, MT. A third overall finish and a deceiving time. His race report indicated he was under a 5:50 pace around mile 11 and hit a massive headwind and uphill finish over the last two miles. He was on pace to [...]

June 9th, 2008
Categories: General . Author: hbakker . Comments: No Comments