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2008 Ford Ironman Arizona

Dillard and Dime competed in the Arizona Ironman and here are the results:

Bib
Name
Division
Overall
Div Place
Time

1182
Mark Dillard
M40-44
163
28/399
10:06:28

Swim
Swim Rank
Bike
Bike MPH
Bike Rank
Run
Run Pace
Run Rank

1:11:35
839
5:14:56
21.3
223
3:28:44
7:58
85

 

Bib
Name
Division
Overall
Div Place
Time

1287
Richard Paradis
M40-44
319
59/399
10:43:33

Swim
Swim Rank
Bike
Bike MPH
Bike Rank
Run
Run Pace
Run Rank

1:24:21
1598
5:30:10
20.4
448
3:41:21
8:27
174

 

I don’t know a whole lot that about ironman triathlons, but those are [...]

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November 24th, 2008
Categories: General . Author: hbakker . Comments: No Comments

Chatfield Five & Dime

November 15, 2008 10-mile Race Results
Reported by Justin
This weekend, Gary jumped in a little 10 miler and pulled off a spectacular run to take down the 35-39 age group championship. It was a very solid performance. He came through the first half of the race in about 33:30 (6:42). The course up [...]

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November 16th, 2008
Categories: General . Author: hbakker . Comments: No Comments

Altitude Adjusted

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altitude adjusted

This is the official altitude adjusted site. Altitude Adjusted is a running/relay team from Colorado. Since 2000, Altitude Adjusted has been competing in running team relays across the United States.

altitude adjustment

Found altitude adjustment.

altitude

Information related to altitude and running.

altitude sickness

altitude sickness is for the weak.

high altitude

high altitude running gives us an advantage.

altitude running

altitude running is hard.

Colorado

We are a team from Colorado.

Rocky Mountains

Rocky Mountain High.

altitude training

high altitude training gives us an advantage.