The long run is essential when training for a marathon, but, it doesn't have to be a full marathon (26.2 miles). Find out how far your long run should be to have the endurance needed on race day.
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November 19th, 2009
Categories: General . Author: hbakker . Comments: No Comments
Marathon running has seen a resurgence in the US
The original Boston Marathon in 1897, with a length of 24.7 miles, boasted 15 runners with eight finishers and a winning time of 2 hours 55 minutes and 10 …
North Americans picking up the pace
Guelph Mercur
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November 19th, 2009
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Basil & Spice
Why did 2010 Boston Marathon Entrance Close Earlier?
From Basil & Spice
Dane Rauschenberg makes a case for making the Boston Marathon a little more difficult to get into. I'd have to agree, it's getting a little ridiculous having to sign up in November. There must be a lot of frustrated people who were planning [...]
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November 16th, 2009
Categories: General . Author: hbakker . Comments: No Comments
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An Honorable Run (Paperback) – What is the name of the coach who changed your life? As a young runner, I had two: Coach Wetmore and Coach Brown. Single-minded, driven to escape small town Iowa, I ran to win. Never satisfied, I once threw our high school team’s second place [...]
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November 15th, 2009
Categories: Products . Author: hbakker . Comments: 2 Comments
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Strides: Running Through History With an Unlikely Athlete (Hardcover)By Benjamin Cheever
Buy new: $17.1342 used and new from $4.05 Customer Rating: Customer tags: running(6), marathons(5), history of sports(4), running [...]
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November 15th, 2009
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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach (Paperback)By Matt Fitzgerald
Buy new: $10.0441 used and new from $6.98 Customer Rating: Customer tags: [...]
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November 15th, 2009
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Great Races, Incredible Places: 100+ Fantastic Runs Around the World (Paperback)By Kimi Puntillo
Buy new: $10.8849 used and new from $2.47 Customer Rating: Customer tags: running(5), marathon(4), running book(4), marathons(4), track(3), [...]
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November 15th, 2009
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Registration is closed for the 2010 Boston Marathon. Registration began on September 9, and the Boston Athletic Association is unable to accept additional entries.
The 114th running of the Boston Marathon — the world’s oldest and most prestigious annual marathon — will take place on Monday, April 19, 2010, Patriots’ Day in the [...]
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November 13th, 2009
Categories: General . Author: hbakker . Comments: No Comments
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Some great ideas about how to mix up your training and prepare for Heartbreak. This article provides an example daily training schedule.
Mix up your routine for a marathon
From The Desert Sun
There's a stretch during the Boston Marathon called Heartbreak Hill. Araby Drive in Palm Springs is mine. This training was especially helpful for [...]
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November 12th, 2009
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Here's the book Ted was raving about.
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Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
By Christopher McDougall
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71 used and new from $11.97
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November 10th, 2009
Categories: Products . Author: hbakker . Comments: 1 Comment