Entries2008 Lyons River Run 5K
Lyons, CO - 6/29/08
Clint ran a very nice race going under 18 minutes. Well Done Clint!
| Place | Name | Div M40-49 | Pace | Time | ||
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| 12th | Clint Boston | 9th | 5:48 | 17:59 | ||
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Couer D’Alene Ironman
When: Sunday, June 21 Where: Coeur d’Alene, ID
Ironman Triathlon, Swim 2.4 mi, Bike 112 mi, Run 26.2 mi
Very nice, Adam, I can’t even imagine what that is like or what to compare it too. Maybe we need to also have stats on the Altitude Adjusted website about our Ironmen. Hank, Adam, Mark, and he in the next few months, Richard. Unbelievable, good job Adam.
-Justin
Here was a quick message from Adam:
Quick update: good day, not spectacular. I blew up on the run, but otherwise was happy with my race.
| Bib | Name | Division | Overall | Div Place | Time | ||
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| 552 | Adam Devoe | M35-39 | 220 | 65/364 | 10:56:12 | ||
| Swim | Swim Rank | Bike | Bike MPH | Bike Rank | Run | Run Pace | Run Rank |
| 1:01:24 | 112 | 5:41:26 | 19.6 | 260 | 4:04:23 | 9:20 | 357 |
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Tri The Creek Sprint Triathlon
800 Meter Swim
14 Mile Bike
5k Run
June 21, 2008
Denver Athletic Club
| Bib | Name | Age | Division | Div Place | Time | ||
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| 346 | Richard Paradis | 43 | M40-44 | 3 | 1:13:25.7 | ||
| Swim | Swim Rank | Bike | Bike MPH | Bike Rank | Run | Run Pace | Run Rank |
| 22:07.4 | 14 | 31:34.4 | 26.6 | 1 | 18:27.5 | 5:50 | 1 |
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2008 Summer Solstice Race 5K
City Park, Denver - 5K - 6/18/2008
| Place | Name | Div M40-44 | Pace | Time | ||||
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| 7th | Richard Paradis | 1st | 5:49 | 18:04 | ||||
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5430 SPRINT TRIATHLON
When: Sunday June Where: Boulder Resevoir
Desc: Sprint Triathlon - 1/2 mile Swim, 17 mi Bike, 3.1 mi Run
All three guys placed top 10 in their respective divisions.
Looks like between the three, Hank was strongest in the pool, all three were very close on the bike and Richard nailed down the run. Very nice event guys. And congratulations on the top five AG placing, Mark.
| Bib | Name | Age | Division | Overall | Div Place | Time | |
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| 512 | Mark Dillard | 42 | M40-44 | 22 | 4 | 1:15:58 | |
| Swim | Swim Rank | Bike | Bike MPH | Bike Rank | Run | Run Pace | Run Rank |
| 13:08 | 132 | 42:04 | 24.5 | 26 | 19:23 | 6:15 | 23 |
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| 432 | Hank Pool | 35 | M35-49 | 30 | 6 | 1:16:53 | |
| Swim | Swim Rank | Bike | Bike MPH | Bike Rank | Run | Run Pace | Run Rank |
| 11:29 | 32 | 42:55 | 24.0 | 39 | 21:03 | 6:48 | 79 |
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| 592 | Richard Paradis | 43 | M40-44 | 43 | 9 | 1:19:20 | |
| Swim | Swim Rank | Bike | Bike MPH | Bike Rank | Run | Run Pace | Run Rank |
| 15:41 | 460 | 42:46 | 24.1 | 36 | 18:49 | 6:04 | 13 |
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Escape from Alcatraz Triathlon
Top 50 finish for Mr. Pool. Way to go!
Details: 1.5 mile swim through frigid waters from Alcatraz Island to shore, a grueling 18-mile bike race, and a demanding 8-mile run through the rugged trails of Golden Gate Recreation Area.
| Bib | Name | Division | Overall | Div Place | Time | ||
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| 718 | Hank Pool | M35-39 | 47 | 12 | 2:29:05 | ||
| Swim | T1 | Bike | T2 | Run | Run Pace | ||
| 00:31:33 | 00:06:19 | 00:55:04 | 00:01:28 | 00:02:27 | 9:51 | ||
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Big Sky Duathlon
Dime and Dillard kicked some butt at the Big Sky Duathlon on Saturday…
Where: Bennett, CO What: Duathlon, 2.5 mile run, 15.5 mile bike, 2.5 mile run
When: Saturday June 7, 2008 - 8:00 a.m.
| Bib | Name | Division | Overall | Div Place | Time | ||
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| 756 | Richard Pardis | M40-44 | 10 | 2 | 1:08:43 | ||
| Run1 | Run1 Pace | Bike | Bike MPH | Run2 | Run2 Pace | ||
| 13:36 | 05:40 | 38:58 | 23.9 | 14:51 | 05:57 | ||
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| 581 | Mark Dillard | M40-44 | 15 | 3 | 1:09:27 | ||
| Run1 | Run1 Pace | Bike | Bike MPH | Run2 | Run2 Pace | ||
| 14:06 | 05:53 | 38:31 | 24.1 | 15:39 | 06:16 | ||
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Deadwood - Mickelson Trail Marathon
Jun 8th, 2008 - Deadwood, SD
The area has been getting rain nearly every day lately and Friday and Saturday were no exceptions. Sunday we were very very lucky and didn’t have rain during the race but there were some VERY sloppy sections of the trail. It was cold (especially for me) at the start, but with my sweatshirt, pants, blanket and hand warmers I managed ok. The race was uphill (with some decent headwinds) for the first 1/2 and downhill for the second 1/2 (except for some hills between 19 to 20 which sucked). We started at 5358’ and peaked at 6225’ before dropping to 4569’ at the finish. I hit about 1:39 for the first 1/2 but then came in at 2:10:52 so I’ll take a negative split at any time. I didn’t re-injure my claves so I feel lucky.
[Reported By Erik]
| Bib | Name | Division | Overall | Div Place | Male Place | Pace | Time | 13.1 Split | ||
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| 257 | Erik Zeitlow | M40-44 | 2/48 | 12 | 9/214 | 7:18 | 3:10:52 | 1:38:38 | ||
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35th annual Governor’s Cup in Helena, MT
Our results guru ran a half marathon in his hometown of Helena, MT. A third overall finish and a deceiving time. His race report indicated he was under a 5:50 pace around mile 11 and hit a massive headwind and uphill finish over the last two miles. He was on pace to kill his PR had course conditions not dictated otherwise. [Reported By Gary]
| Bib | Name | Division | Overall | Div Place | Pace | Time | ||
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| 731 | Justin McMillan | M36 | 3/491 | 3/53 | 6:02 | 1:19:09 | ||
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Bolder Boulder 10K
Looks as though a few of AA ran and ran pretty well!
| Bib | Name | Division | Overall | Div Place | Pace | Time |
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| A161 | Steve Krebs | M45 | 174 | 3/405 | 5:53 | 0:36:27.01 |
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| A165 | Richard Paradis | M43 | 255 | 4/368 | 6:02 | 0:37:23.14 |
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| A110 | Mark Dillard | M42 | 517 | 11/412 | 6:24 | 0:39:40.49 |
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| C304 | Hank Pool | M34 | 2707 | 57/392 | 7:32 | 0:46:45.28 |
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