See photos here
Here are the results:
We were 14th overall out of 981 teams that finished. We took 2nd place in the Male Sub-Masters out of 74 teams. We finished in 20 hours 26 minutes and 2 seconds. Our pace was 6:13 per mile. Great job you guys!
Here are the splits:
|
| 1 |
5.64 |
VH |
ADAM DEVOE |
05:35 |
0:31:30 |
7:16:30 PM |
| 2 |
5.67 |
H |
BEN GAILEY |
05:21 |
0:30:19 |
7:46:49 PM |
| 3 |
3.93 |
E |
TED DANIELSON |
05:02 |
0:19:45 |
8:06:34 PM |
| 4 |
7.18 |
M |
GARY PROVOST |
06:23 |
0:45:48 |
8:52:22 PM |
| 5 |
6.08 |
VH |
RICHARD PARADIS |
06:00 |
0:36:30 |
9:28:52 PM |
| 6 |
7.42 |
H |
HANK POOL |
06:16 |
0:46:33 |
10:15:25 PM |
| 7 |
5.65 |
H |
DEREK KRAUS |
06:24 |
0:36:12 |
10:51:37 PM |
| 8 |
4.55 |
E |
MARK DILLARD |
05:56 |
0:26:58 |
11:18:35 PM |
| 9 |
6.89 |
M |
STEVE KREBS |
05:58 |
0:41:08 |
11:59:43 PM |
| 10 |
6.82 |
M |
HANS BAKKER |
05:41 |
0:38:45 |
12:38:28 AM |
| 11 |
4.39 |
E |
ERIK ZEITLOW |
06:18 |
0:27:41 |
1:06:09 AM |
| 12 |
5.97 |
M |
CLINT BOSTON |
06:16 |
0:37:22 |
1:43:31 AM |
| 13 |
4.16 |
E |
ADAM DEVOE |
06:39 |
0:27:41 |
2:11:12 AM |
| 14 |
6.06 |
M |
BEN GAILEY |
06:18 |
0:38:08 |
2:49:20 AM |
| 15 |
7.25 |
H |
TED DANIELSON |
05:58 |
0:43:15 |
3:32:35 AM |
| 16 |
3.52 |
E |
GARY PROVOST |
06:43 |
0:23:37 |
3:56:12 AM |
| 17 |
5.69 |
E |
RICHARD PARADIS |
05:44 |
0:32:35 |
4:28:47 AM |
| 18 |
4.15 |
H |
HANK POOL |
06:32 |
0:27:08 |
4:55:55 AM |
| 19 |
5.89 |
VH |
DEREK KRAUS |
06:59 |
0:41:07 |
5:37:02 AM |
| 20 |
5.75 |
VH |
MARK DILLARD |
06:44 |
0:38:42 |
6:15:44 AM |
| 21 |
5.00 |
M |
STEVE KREBS |
06:01 |
0:30:06 |
6:45:50 AM |
| 22 |
6.81 |
H |
HANS BAKKER |
05:51 |
0:39:52 |
7:25:42 AM |
| 23 |
4.18 |
E |
ERIK ZEITLOW |
06:11 |
0:25:52 |
7:51:34 AM |
| 24 |
4.92 |
E |
CLINT BOSTON |
05:53 |
0:28:56 |
8:20:30 AM |
| 25 |
3.75 |
E |
ADAM DEVOE |
06:35 |
0:24:40 |
8:45:10 AM |
| 26 |
5.77 |
H |
BEN GAILEY |
06:43 |
0:38:43 |
9:23:53 AM |
| 27 |
5.98 |
M |
TED DANIELSON |
06:01 |
0:35:56 |
9:59:49 AM |
| 28 |
4.04 |
E |
GARY PROVOST |
06:54 |
0:27:53 |
10:27:42 AM |
| 29 |
6.14 |
VH |
RICHARD PARADIS |
06:07 |
0:37:31 |
11:05:13 AM |
| 30 |
5.35 |
M |
HANK POOL |
06:25 |
0:34:21 |
11:39:34 AM |
| 31 |
4.00 |
M |
DEREK KRAUS |
06:20 |
0:25:20 |
12:04:54 PM |
| 32 |
4.09 |
H |
MARK DILLARD |
06:07 |
0:25:01 |
12:29:55 PM |
| 33 |
7.79 |
E |
STEVE KREBS |
06:48 |
0:52:58 |
1:22:53 PM |
| 34 |
4.26 |
M |
HANS BAKKER |
05:48 |
0:24:41 |
1:47:34 PM |
| 35 |
7.28 |
H |
ERIK ZEITLOW |
06:57 |
0:50:39 |
2:38:13 PM |
| 36 |
5.23 |
M |
CLINT BOSTON |
06:00 |
0:31:23 |
3:09:36 PM |
| |
|
|
06:13 |
20:24:36 |
|
|
|
|
|
And each runner’s overall performance:
|
| 1 |
13.55 |
ADAM DEVOE |
06:11 |
1:23:51 |
| 2 |
17.50 |
BEN GAILEY |
06:07 |
1:47:10 |
| 3 |
17.16 |
TED DANIELSON |
05:46 |
1:38:56 |
| 4 |
14.74 |
GARY PROVOST |
06:36 |
1:37:18 |
| 5 |
17.91 |
RICHARD PARADIS |
05:57 |
1:46:36 |
| 6 |
16.92 |
HANK POOL |
06:23 |
1:48:02 |
| 7 |
15.54 |
DEREK KRAUS |
06:36 |
1:42:39 |
| 8 |
14.39 |
MARK DILLARD |
06:18 |
1:30:41 |
| 9 |
19.68 |
STEVE KREBS |
06:19 |
2:04:12 |
| 10 |
17.89 |
HANS BAKKER |
05:46 |
1:43:18 |
| 11 |
15.85 |
ERIK ZEITLOW |
06:34 |
1:44:12 |
| 12 |
16.12 |
CLINT BOSTON |
06:04 |
1:37:41 |
|
|
|
|
August 25th, 2008
Categories: General, HTC '08 . Author: hbakker . Comments: No Comments
Lyons, CO – 6/29/08
Clint ran a very nice race going under 18 minutes. Well Done Clint!
|
| 12th
|
Clint Boston |
9th |
5:48 |
17:59 |
|
|
|
|
June 30th, 2008
Categories: General . Author: hbakker . Comments: No Comments
When: Sunday, June 21 Where: Coeur d’Alene, ID
Ironman Triathlon, Swim 2.4 mi, Bike 112 mi, Run 26.2 mi
Very nice, Adam, I can’t even imagine what that is like or what to compare it too. Maybe we need to also have stats on the Altitude Adjusted website about our Ironmen. Hank, Adam, Mark, and he in the next few months, Richard. Unbelievable, good job Adam.
-Justin
Here was a quick message from Adam:
Quick update: good day, not spectacular. I blew up on the run, but otherwise was happy with my race.
|
| 552 |
Adam Devoe |
M35-39 |
220 |
65/364 |
10:56:12 |
| 1:01:24 |
112 |
5:41:26 |
19.6 |
260 |
4:04:23 |
9:20 |
357 |
| |
June 23rd, 2008
Categories: General . Author: hbakker . Comments: No Comments
800 Meter Swim
14 Mile Bike
5k Run
June 21, 2008
Denver Athletic Club
|
| 346 |
Richard Paradis |
43 |
M40-44 |
3 |
1:13:25.7 |
| 22:07.4 |
14 |
31:34.4 |
26.6 |
1 |
18:27.5 |
5:50 |
1 |
|
|
June 22nd, 2008
Categories: General . Author: hbakker . Comments: No Comments
City Park, Denver – 5K – 6/18/2008
|
| 7th
|
Richard Paradis |
1st |
5:49 |
18:04 |
|
|
|
|
June 19th, 2008
Categories: General . Author: hbakker . Comments: No Comments
When: Sunday June Where: Boulder Resevoir
Desc: Sprint Triathlon – 1/2 mile Swim, 17 mi Bike, 3.1 mi Run
All three guys placed top 10 in their respective divisions.
Looks like between the three, Hank was strongest in the pool, all three were very close on the bike and Richard nailed down the run. Very nice event guys. And congratulations on the top five AG placing, Mark.
|
| 512 |
Mark Dillard |
42 |
M40-44 |
22 |
4 |
1:15:58 |
| 13:08 |
132 |
42:04 |
24.5 |
26 |
19:23 |
6:15 |
23 |
|
|
| 432 |
Hank Pool |
35 |
M35-49 |
30 |
6 |
1:16:53 |
| 11:29 |
32 |
42:55 |
24.0 |
39 |
21:03 |
6:48 |
79 |
|
|
| 592 |
Richard Paradis |
43 |
M40-44 |
43 |
9 |
1:19:20 |
| 15:41 |
460 |
42:46 |
24.1 |
36 |
18:49 |
6:04 |
13 |
|
|
|
June 15th, 2008
Categories: General . Author: hbakker . Comments: No Comments
Top 50 finish for Mr. Pool. Way to go!
Details: 1.5 mile swim through frigid waters from Alcatraz Island to shore, a grueling 18-mile bike race, and a demanding 8-mile run through the rugged trails of Golden Gate Recreation Area.
Full Results Here
|
| 718 |
Hank Pool |
M35-39 |
47 |
12 |
2:29:05 |
| 00:31:33 |
00:06:19 |
00:55:04 |
00:01:28 |
00:02:27 |
9:51 |
|
|
|
|
June 11th, 2008
Categories: General . Author: hbakker . Comments: No Comments
Dime and Dillard kicked some butt at the Big Sky Duathlon on Saturday…
Where: Bennett, CO What: Duathlon, 2.5 mile run, 15.5 mile bike, 2.5 mile run
When: Saturday June 7, 2008 – 8:00 a.m.
|
| 756 |
Richard Pardis |
M40-44 |
10 |
2 |
1:08:43 |
| 13:36 |
05:40 |
38:58 |
23.9 |
14:51 |
05:57 |
|
| 581 |
Mark Dillard |
M40-44 |
15 |
3 |
1:09:27 |
| 14:06 |
05:53 |
38:31 |
24.1 |
15:39 |
06:16 |
|
|
|
|
June 10th, 2008
Categories: General . Author: hbakker . Comments: No Comments
Jun 8th, 2008 – Deadwood, SD
The area has been getting rain nearly every day lately and Friday and Saturday were no exceptions. Sunday we were very very lucky and didn’t have rain during the race but there were some VERY sloppy sections of the trail. It was cold (especially for me) at the start, but with my sweatshirt, pants, blanket and hand warmers I managed ok. The race was uphill (with some decent headwinds) for the first 1/2 and downhill for the second 1/2 (except for some hills between 19 to 20 which sucked). We started at 5358’ and peaked at 6225’ before dropping to 4569’ at the finish. I hit about 1:39 for the first 1/2 but then came in at 2:10:52 so I’ll take a negative split at any time. I didn’t re-injure my claves so I feel lucky.
[Reported By Erik]
|
| 257
|
Erik Zeitlow |
M40-44 |
2/48 |
12 |
9/214 |
7:18 |
3:10:52 |
1:38:38 |
|
|
|
|
June 9th, 2008
Categories: General . Author: hbakker . Comments: No Comments
Our results guru ran a half marathon in his hometown of Helena, MT. A third overall finish and a deceiving time. His race report indicated he was under a 5:50 pace around mile 11 and hit a massive headwind and uphill finish over the last two miles. He was on pace to kill his PR had course conditions not dictated otherwise. [Reported By Gary]
|
| 731
|
Justin McMillan |
M36 |
3/491 |
3/53 |
6:02 |
1:19:09 |
|
|
|
|
June 9th, 2008
Categories: General . Author: hbakker . Comments: No Comments
Entries
Cross Country Coach of The Year in 2008 and 2009. Hans for updating the Team AA page!-Clint
