http://altitudeadjusted.com Relay Team Fri, 20 Nov 2009 04:43:34 +0000 http://backend.userland.com/rss092 en The long run is essential when training for a marathon, but, it doesn't have to be a full marathon (26.2 miles). Find out how far your long run should be to have the endurance needed on race day. View Article http://altitudeadjusted.com/marathon-training-shorten-the-long-run/ Marathon running has seen a resurgence in the US The original Boston Marathon in 1897, with a length of 24.7 miles, boasted 15 runners with eight finishers and a winning time of 2 hours 55 minutes and 10 ... North Americans picking up the pace Guelph Mercur Read More http://altitudeadjusted.com/marathon-running-has-seen-a-resurgence-in-the-us-record-searchlight/ Basil & Spice Why did 2010 Boston Marathon Entrance Close Earlier? From Basil & Spice Dane Rauschenberg makes a case for making the Boston Marathon a little more difficult to get into.  I'd have to agree, it's getting a little ridiculous having to sign up in November.  There must be a lot of ... http://altitudeadjusted.com/2010-boston-marathon-entrance-closes-earlier-11132009-why/ Read More An Honorable Run (Paperback) - What is the name of the coach who changed your life? As a young runner, I had two: Coach Wetmore and Coach Brown. Single-minded, driven to escape small town Iowa, ... http://altitudeadjusted.com/an-honorable-run-paperback-recently-tagged/ Read More Here Strides: Running Through History With an Unlikely Athlete (Hardcover)By Benjamin Cheever Buy new: $17.1342 used and new from $4.05 Customer ... http://altitudeadjusted.com/strides-running-through-history-with-an-unlikely-athlete-hardcover-tagged/ Read More Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach (Paperback)By Matt Fitzgerald Buy new: $10.0441 used and new ... http://altitudeadjusted.com/run-faster-from-the-5k-to-the-marathon-how-to-be-your-own-best-coach-paperback-tagged/ More Great Races, Incredible Places: 100+ Fantastic Runs Around the World (Paperback)By Kimi Puntillo Buy new: $10.8849 used and new from $2.47 Customer ... http://altitudeadjusted.com/great-races-incredible-places-100-fantastic-runs-around-the-world-paperback-tagged/ Read Article HereRegistration is closed for the 2010 Boston Marathon. Registration began on September 9, and the Boston Athletic Association is unable to accept additional entries. The 114th running of the Boston Marathon -- the world's oldest and most prestigious annual marathon -- will take place on Monday, April 19, ... http://altitudeadjusted.com/registration-for-the-2010-boston-marathon-has-closed/ View Article Here Some great ideas about how to mix up your training and prepare for Heartbreak.  This article provides an example daily training schedule. Mix up your routine for a marathon From The Desert Sun There's a stretch during the Boston Marathon called Heartbreak Hill. Araby Drive in Palm Springs is mine. This ... http://altitudeadjusted.com/mix-up-your-routine-for-a-marathon/ Here's the book Ted was raving about. View Book Here Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover) By Christopher McDougall Buy new: $14.47 71 used and new from $11.97 Customer Rating: Customer tags: running(65), ultrarunning(49), tarahumara(43), barefoot(32), barefoot running(27), endurance(26), evolution(24), marathon(17), mexico(12), krakauer(5), ... http://altitudeadjusted.com/born-to-run-a-hidden-tribe-superathletes-and-the-greatest-race-the-world-has-never-seen-hardcover-tagged/