<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.5.1" -->
<rss version="0.92">
<channel>
	<title>Altitude Adjusted</title>
	<link>http://altitudeadjusted.com</link>
	<description>Relay Team</description>
	<lastBuildDate>Tue, 01 Jul 2008 18:28:57 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>2008 Lyons River Run 5K</title>
		<description>Lyons, CO - 6/29/08

Clint ran a very nice race going under 18 minutes.  Well Done Clint!


  
    
      Place
      Name
      Div M40-49
      Pace
   ...</description>
		<link>http://altitudeadjusted.com/2008-lyons-river-run-5k/</link>
			</item>
	<item>
		<title>Couer D&#8217;Alene Ironman</title>
		<description>When: Sunday, June 21 Where: Coeur d'Alene, ID
Ironman Triathlon, Swim 2.4 mi, Bike 112 mi, Run 26.2 mi

Very nice, Adam, I can't even imagine what that is like or what to compare it too.  Maybe we need to also have stats on the Altitude Adjusted website about our Ironmen. ...</description>
		<link>http://altitudeadjusted.com/couer-dalene-ironman/</link>
			</item>
	<item>
		<title>Tri The Creek Sprint Triathlon</title>
		<description>800 Meter Swim
14 Mile Bike
5k Run
June 21, 2008
Denver Athletic Club


  
    
      Bib
      Name
     Age
      Division
      Div Place
     ...</description>
		<link>http://altitudeadjusted.com/tri-the-creek-sprint-triathlon/</link>
			</item>
	<item>
		<title>2008 Summer Solstice Race 5K</title>
		<description>City Park, Denver - 5K - 6/18/2008


  
    
      Place
      Name
      Div M40-44
      Pace
      Time
    
   ...</description>
		<link>http://altitudeadjusted.com/2008-summer-solstice-race-5k/</link>
			</item>
	<item>
		<title>5430 SPRINT TRIATHLON</title>
		<description>When: Sunday June Where: Boulder Resevoir
Desc: Sprint Triathlon - 1/2 mile Swim, 17 mi Bike, 3.1 mi Run

All three guys placed top 10 in their respective divisions.

Looks like between the three, Hank was strongest in the pool, all three were very close on the bike and Richard nailed down the ...</description>
		<link>http://altitudeadjusted.com/5430-sprint-triathlon/</link>
			</item>
	<item>
		<title>Escape from Alcatraz Triathlon</title>
		<description>Top 50 finish for Mr. Pool.  Way to go!

Details: 1.5 mile swim through frigid waters from Alcatraz Island to shore, a grueling 18-mile bike race, and a demanding 8-mile run through the rugged trails of Golden Gate Recreation Area.

Full Results Here

  
    
   ...</description>
		<link>http://altitudeadjusted.com/escape-from-alcatraz-triathlon/</link>
			</item>
	<item>
		<title>Big Sky Duathlon</title>
		<description>Dime and Dillard kicked some butt at the Big Sky Duathlon on Saturday…

Where: Bennett, CO What: Duathlon, 2.5 mile run, 15.5 mile bike, 2.5 mile run
When: Saturday June 7, 2008 - 8:00 a.m.


  
    
      Bib
      ...</description>
		<link>http://altitudeadjusted.com/big-sky-duathlon/</link>
			</item>
	<item>
		<title>Deadwood - Mickelson Trail Marathon</title>
		<description>Jun 8th, 2008 - Deadwood, SD
The area has been getting rain nearly every day lately and Friday and Saturday were no exceptions.  Sunday we were very very lucky and didn’t have rain during the race but there were some VERY sloppy sections of the trail.  It was cold ...</description>
		<link>http://altitudeadjusted.com/deadwood-mickelson-trail-marathon/</link>
			</item>
	<item>
		<title>35th annual Governor&#8217;s Cup in Helena, MT</title>
		<description>Our results guru ran a half marathon in his hometown of Helena, MT.  A third overall finish and a deceiving time.  His race report indicated he was under a 5:50 pace around mile 11 and hit a massive headwind and uphill finish over the last two miles.  ...</description>
		<link>http://altitudeadjusted.com/35th-annual-governors-cup-in-helena-mt/</link>
			</item>
	<item>
		<title>Bolder Boulder 10K</title>
		<description>Looks as though a few of AA ran and ran pretty well!


  
    
      Bib
      Name
      Division
      Overall
      Div Place
  ...</description>
		<link>http://altitudeadjusted.com/bolder_boulder_2008/</link>
			</item>
</channel>
</rss>
