EntriesP.F. Chang’s Rock ‘n’ Roll Arizona Marathon
Sun, January 18th, 2009Congratulations Gary! Job well done!
Results:
| 1322 Gary Provost M 35-39 | ||||||||
| Marathon Start: Gun 7:40:56 Chip 7:39:38 | ||||||||
| Splits: | 10K | Half | 20 Mile | Finish | O’All | Sex | Div | |
| Times: | 46:54 | 1:37:25 | 2:28:14 | 3:15:15 | 307 | 252 | 56 | |
| Pace: | 7:33 | 7:26 | 7:25 | 7:27 | ||||
Posted Mon, January 12th, 2009 @ 14:01:48
Even though it is still a week out, I’m getting excited. Gary is running down in Phoenix this weekend to get that Boston Qualifier. He has put in the mileage, the appropriate workouts and has dropped the Ted mandated 10+ pounds. Gary you are ready for a huge PR and the well deserved BQ. Also, there is tracking for this race so we can follow our Capitan through the race. click here to view website
Good luck, my man!
-Justin
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Cross Country Coach of The Year in 2008 and 2009. Hans for updating the Team AA page!-Clint
Good Luck Gary!
Good Luck GP from P-Town!